***Just throwing this out there – today, I have 10 followers and that makes my day! Thank you so much for following! Now back to our regularly scheduled program!***
If you’ve been reading my blog for any length of time, you now know that my love for camping runs deep. It should, really, since it’s something I’ve been doing since I was a baby. Scratch that, before I was born, really. Yup… my mother was 8 months pregnant with me and went to the same campground that my husband and I camp at now with our kids. So what makes a camping trip so great? I have four important points to share:
The fresh air knocks people out. We know this as parents of little ones, we know this of ourselves, if we’ve spent any time on any kind of outdoor trip. There are many health benefits to taking walks, strolls and hikes, in addition to exercise. In fact, I am so in love with fresh air, I’ll pile blankets on myself and my husband at 10 degrees out, and still have the window open, because I sleep better with fresh air flowing into our bedroom. It’s just a fact.
Camping usually involves a lot of exercise, in many different forms. Much of it is walking, but can include biking, hiking and swimming. You can skip the gym and still feel good about your workouts because you’re doing them in the, *ahem* fresh air. Exercise and fresh air… with that combination, how can anyone not have a great night’s sleep?
I’ve touched on this before, but being outside with nature is a very good form of relaxation. It’s been proven to reduce blood pressure and stress and is terrific for the soul. The natural elements are something that we, as a civilization, have fallen out of touch with, because everything in this day and age is about technology. Being away from that forces you to take notice of things that you might not readily take notice of every day.
Take away phones, laptops, iPads, deadlines, the regular household hustle and bustle, and you are left with time to spend together as a family. You are spending uninterrupted time with your loved ones, giving you the chance to reconnect with one another. The best family conversations happen around the campfire, under the stars. Can you hear the fire crackle and pop? Stir the logs, and watch the embers float into the air. It’s mesmerizing and also causes you to relax… and relaxing with your loved ones helps you to open up, be honest and talk about things you don’t ordinarily have time to talk about. This forms memories you will keep with you for a lifetime.
Do you have anything to add? Please feel free to share!